Stop Your Smoking Habit.
Smoking has become a habit to very many people nowadays. Peer influence is a reason why many people started smoking. This habit is however discouraged due to its negative effects on one’s health and also the social life. Many disease is caused by the habit of smoking. Most of them are heart diseases. Certain types of cancers such as oral and lung cancer are also strongly associated with the habit of smoking. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.
Ceasing to smoke comes with some advantages. The most common ones are going to be described briefly as we progress. Losing money as a result of cigarette purchase will be a thing of the past. Cigarettes cost much more as a result of government’s intervention. Nonsmokers are not at any risk of teeth getting discolored. Toxic substances in the tobacco fumes causes the teeth to turn yellow. Some smokers have an unpleasant smell too. Smell of the cigarette will stick on a smoker giving them a bad smell. Nonsmokers are hygienic, free from cigarette smell.
Smoking has been closely linked with the deprived sense ability for taste and smelling. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. Quitting smoking restores these senses to a person who has stopped smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. quitting the smoking habit will restore someone’s once healthy skin.
To reduce risks of cold and cough infections; a smoker should quit. This is most commonly due to the cilia paralysis along the respiratory tracts, making easy entry to bacteria and viruses. Ceasing to smoke help in solving this problem. A person who does not smoke can enjoy doing their work out exercises as opposed to a smoker. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.
The benefit of having a cleaner home is also common occurrence. Smokers houses are often characterized by bad smell as a result of the fumes of a cigarette. Proper hygiene of the house makes dating easy. Smoking habits only make a person associate only with other smokers.
Smoking near other people may also pose some dangers to them. quitting the smoking habit is therefore appreciated for the well-being of other people. There are some less harmful methods to help in protecting other people from cigarette smoke.Most of the mentioned results of smoking can be restored once the habit has stopped. Stopping the habit of cigarette smoking is a very wise thing too.